April 28 ~ Proverbs 17:1
A dry crust of bread eaten in peace and quiet is better than a feast eaten where everyone argues.
Scripture taken from the Contemporary English Version © 1991,1992, 1995 by American Bible Society, Used by Permission.
A few months ago, my husband and I were shopping in North Little Rock, and we decided to have a nice lunch at one of our favorite restaurants. We were seated in a booth that was tucked into one of the back corners of the establishment, and it appeared we would have a wonderful, quiet lunch. However, there were two women seated in the booth next to us who were having a loud and energetic conversation, and we couldn’t help but be distracted by them… especially when we heard them mention our home town! They took phone calls, they talked and laughed, and clearly they were having a good time and enjoying their meal.
Our meal was delicious, but I have to tell you… I’ve enjoyed a tuna sandwich eaten on our back porch on a warm spring or fall day more than I did dining next to those two women. Somehow the “noise” of birds and squirrels chirping trumps the enthusiastic conversation of complete strangers in my book!
This scripture passage is about so much more than eating a meal in solitude. It is about turning down the “noise” in our lives and creating “balance.” So many of us are caught up in always being busy – always going places and doing things – and we don’t know how to sit and simply “be.” We don’t know how to enjoy the quiet solitude of an hour spent sitting and listening to the sounds of nature. We surely don’t have the capacity to spend quiet time alone with God! We want action, adventure, people – and lots of “noise!” But this verse is telling us that “less is more!”
We need to “turn down the volume.” We need to realize that constant stimulation in the form of activity and action and noise does not always spell contentment! Try turning off the television, cancelling an activity or two, and sitting quietly for a while. Whether you eat a sandwich on your back step or just sit on your couch and meditate on your blessings, I’m betting you will find yourself refreshed and more contented when you rise. Less really can be more… try it… you might just be surprised at the results!
©2010 Debbie Robus
Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts
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Daily Devotional for April 27, 2010
April 27 ~ Proverbs 16:8
It's better to be honest and poor than to be dishonest and rich.
Scripture taken from the Contemporary English Version © 1991,1992, 1995 by American Bible Society, Used by Permission.
I’ve always told my husband that “I’d live with you in a pup tent.” He laughs at that… knowing I like the comfort of a warm bed and a good hot shower… but he also understands what I am saying. As long as we are together, it really doesn’t matter where we live or how much “stuff” we have. Many people assume that the “rich” are happier – or that becoming wealthy will equal lifelong contentment. We toss around phrases like “When I win the lottery…” or “When my ship comes in…” or “When I marry a rich man/woman…” The truth is… chasing wealth has been the downfall of many people. This doesn’t mean it’s wrong to have ambition or to desire to be financially secure. If you work hard, with honesty and integrity, and treat people well – and you make a lot of money as a result - good for you! But if you “kick and claw your way to the top” and are willing to do things that are dishonest or illegal – or you mistreat others along the way – your “victory” will be rather hollow. You may not go to jail like Bernie Madoff and others, but Judgment Day will surely come.
God wants us to be happy. And while some think that Jesus’ call for the disciples to leave everything and follow Him means that we are supposed to live meager lives in very simple houses, drive clunkers and wear cheap, plain clothing, they are mistaken. God doesn’t begrudge us having nice homes, clothes, cars and more… as long as we earn them honestly and honor Him in the bargain.
Please hear me… you do not have to apologize for what you have… or what you don’t have… as long as you are serving God according to His will for your life. If God wants you to sell all of your belongings and move to a Third World country to serve him, do it! But God may want you to use your fancy house and car to witness to others in your neighborhood… or to host meals and get-togethers for a group in your church. He may have helped you afford a Suburban so that you can haul the youth group to weekly activities. Or He may have chosen you to work with the less fortunate – and to relate well to them because they readily accept you as “one of them.”
The point is… God isn’t doling out favors and punishments in the form of monetary wealth and possessions. He is calling us to be rich in HIM… not in things. This is not a license to be a slacker and decide that God wants you to goof off and just barely get by in life. Truly find out where God wants you to be… then serve Him honestly and faithfully in that station. Be the best employee, boss, teacher, student, parent, son/daughter, servant that you can become. Always do your “job” honestly and make sure your behavior is beyond question or reproach. Measure your wealth in terms of God’s favor… not man’s. You’ll find your value is far higher in HIS sight than on this earth… and that’s where it really counts!
©2010 Debbie Robus
It's better to be honest and poor than to be dishonest and rich.
Scripture taken from the Contemporary English Version © 1991,1992, 1995 by American Bible Society, Used by Permission.
I’ve always told my husband that “I’d live with you in a pup tent.” He laughs at that… knowing I like the comfort of a warm bed and a good hot shower… but he also understands what I am saying. As long as we are together, it really doesn’t matter where we live or how much “stuff” we have. Many people assume that the “rich” are happier – or that becoming wealthy will equal lifelong contentment. We toss around phrases like “When I win the lottery…” or “When my ship comes in…” or “When I marry a rich man/woman…” The truth is… chasing wealth has been the downfall of many people. This doesn’t mean it’s wrong to have ambition or to desire to be financially secure. If you work hard, with honesty and integrity, and treat people well – and you make a lot of money as a result - good for you! But if you “kick and claw your way to the top” and are willing to do things that are dishonest or illegal – or you mistreat others along the way – your “victory” will be rather hollow. You may not go to jail like Bernie Madoff and others, but Judgment Day will surely come.
God wants us to be happy. And while some think that Jesus’ call for the disciples to leave everything and follow Him means that we are supposed to live meager lives in very simple houses, drive clunkers and wear cheap, plain clothing, they are mistaken. God doesn’t begrudge us having nice homes, clothes, cars and more… as long as we earn them honestly and honor Him in the bargain.
Please hear me… you do not have to apologize for what you have… or what you don’t have… as long as you are serving God according to His will for your life. If God wants you to sell all of your belongings and move to a Third World country to serve him, do it! But God may want you to use your fancy house and car to witness to others in your neighborhood… or to host meals and get-togethers for a group in your church. He may have helped you afford a Suburban so that you can haul the youth group to weekly activities. Or He may have chosen you to work with the less fortunate – and to relate well to them because they readily accept you as “one of them.”
The point is… God isn’t doling out favors and punishments in the form of monetary wealth and possessions. He is calling us to be rich in HIM… not in things. This is not a license to be a slacker and decide that God wants you to goof off and just barely get by in life. Truly find out where God wants you to be… then serve Him honestly and faithfully in that station. Be the best employee, boss, teacher, student, parent, son/daughter, servant that you can become. Always do your “job” honestly and make sure your behavior is beyond question or reproach. Measure your wealth in terms of God’s favor… not man’s. You’ll find your value is far higher in HIS sight than on this earth… and that’s where it really counts!
©2010 Debbie Robus
Daily Devotional for April 3, 2010
April 3 ~ Luke 24:2-7
When they found the stone rolled away from the entrance, they went in. But they did not find the body of the Lord Jesus, and they did not know what to think. Suddenly two men in shining white clothes stood beside them. The women were afraid and bowed to the ground. But the men said, "Why are you looking in the place of the dead for someone who is alive? Jesus isn't here! He has been raised from death. Remember that while he was still in Galilee, he told you, 'The Son of Man will be handed over to sinners who will nail him to a cross. But three days later he will rise to life.' "
Scripture taken from the Contemporary English Version © 1991,1992, 1995 by American Bible Society, Used by Permission.
Before you toss this as a duplicate of the previous devotional, stick with me for a few minutes. We’ve all seen movie scenes where someone goes to a cemetery and stands over a tombstone and talks to the person who is buried there… and you may have done this yourself. If we are rational, we realize that the person to whom we are speaking isn’t going to answer – and probably can’t even hear what we are saying. But somehow, we are drawn to the grave. There is nothing wrong with this. In fact, it may be therapeutic to stop and meditate at a gravesite. But expecting any response – or to find anything other than a mound of dirt and a marker – is unreasonable.
This is what makes the account of the women who visited Jesus’ tomb so remarkable. Jesus truly was NOT there! And the significance of this contrast to the graves of mere human beings is huge. Because the tomb could not hold Jesus… because of what He did for us and God’s power… the grave is not our final resting place. Because of Jesus and the sacrifices – and victories – He experienced on our behalf, the tomb will not hold us either – at least not our souls.
Jesus was raised from physical death. And because of that, we are raised from the death of sin – if we choose to believe in Him and the power of God to work in our lives. We do have a final resting place… but it’s not in a cemetery. We who have become followers of Christ will live in Heaven with God Almighty for all of eternity! This is very good news – not only for this Easter weekend, but forever. The tomb is empty – death is not the end – Hallelujah! Celebrate new life in Christ Jesus today – and always!
©2010 Debbie Robus
When they found the stone rolled away from the entrance, they went in. But they did not find the body of the Lord Jesus, and they did not know what to think. Suddenly two men in shining white clothes stood beside them. The women were afraid and bowed to the ground. But the men said, "Why are you looking in the place of the dead for someone who is alive? Jesus isn't here! He has been raised from death. Remember that while he was still in Galilee, he told you, 'The Son of Man will be handed over to sinners who will nail him to a cross. But three days later he will rise to life.' "
Scripture taken from the Contemporary English Version © 1991,1992, 1995 by American Bible Society, Used by Permission.
Before you toss this as a duplicate of the previous devotional, stick with me for a few minutes. We’ve all seen movie scenes where someone goes to a cemetery and stands over a tombstone and talks to the person who is buried there… and you may have done this yourself. If we are rational, we realize that the person to whom we are speaking isn’t going to answer – and probably can’t even hear what we are saying. But somehow, we are drawn to the grave. There is nothing wrong with this. In fact, it may be therapeutic to stop and meditate at a gravesite. But expecting any response – or to find anything other than a mound of dirt and a marker – is unreasonable.
This is what makes the account of the women who visited Jesus’ tomb so remarkable. Jesus truly was NOT there! And the significance of this contrast to the graves of mere human beings is huge. Because the tomb could not hold Jesus… because of what He did for us and God’s power… the grave is not our final resting place. Because of Jesus and the sacrifices – and victories – He experienced on our behalf, the tomb will not hold us either – at least not our souls.
Jesus was raised from physical death. And because of that, we are raised from the death of sin – if we choose to believe in Him and the power of God to work in our lives. We do have a final resting place… but it’s not in a cemetery. We who have become followers of Christ will live in Heaven with God Almighty for all of eternity! This is very good news – not only for this Easter weekend, but forever. The tomb is empty – death is not the end – Hallelujah! Celebrate new life in Christ Jesus today – and always!
©2010 Debbie Robus
Daily Devotional for April 2, 2010
April 2 ~ Matthew 28:2-7
Suddenly a strong earthquake struck, and the Lord's angel came down from heaven. He rolled away the stone and sat on it. The angel looked as bright as lightning, and his clothes were white as snow. The guards shook from fear and fell down, as though they were dead.
The angel said to the women, "Don't be afraid! I know you are looking for Jesus, who was nailed to a cross. He isn't here! God has raised him to life, just as Jesus said he would. Come, see the place where his body was lying. Now hurry! Tell his disciples that he has been raised to life and is on his way to Galilee. Go there, and you will see him. That is what I came to tell you."
Scripture taken from the Contemporary English Version © 1991,1992, 1995 by American Bible Society, Used by Permission.
Blackberry, iPhone, Kindle, iPad and more… it seems like the way we get information changes daily. Someone reporting on the new iPad said, “This is how we will read newspapers and magazines in the future.” While God can use any of these devices to speak to us or work in our lives, He frequently uses another resource… angels. And in the days following Jesus’ crucifixion, God used an angel to roll away the stone and deliver the news to Mary and the other women that Jesus was not there.
Think about it… God used an angel to tell Zechariah that his wife, Elizabeth, would bear a son. He sent an angel in a dream to tell Joseph to go ahead with his marriage to Mary, who was already pregnant. An angel told the shepherds in the field that a Savior had been born in Bethlehem. Another angel spoke to Joseph in a dream and told him to flee to Egypt to protect Jesus from being killed by King Herod. Throughout the Bible, God used angels to deliver news. And even today, God uses angels to speak to us. They may not look as bright as lightning or wear clothes as white as snow, but if we are paying attention, angels are with us. When you are in a situation where you are afraid or lonely, angels are with you. Angels sing and celebrate good news and events with you. Angels are present when a new life begins… and angels usher you into God’s presence in heaven when you die.
Angels are real… and significant. Why else would God have used an angel to deliver such important news? An angel first reported that Jesus was raised to life. Why is this important for us today? I believe we often fail to recognize God’s presence – how He attends to us in many forms… even sending angels to surround us and see after our every need. This is just one more of the countless ways God cares for us… an extension of His loving act of sending us Jesus.
So as you go about your day, know that God is with you. Feel the presence of the Holy Spirit in your heart… and feel the blessings of angels that surround you on God’s behalf. Listen for any word they may have for you from our Heavenly Father. That “little voice” in your head may actually be the whisper of an angel! Thank God for loving us so much that He not only lifted Jesus from the tomb, but He sent an angel to share this Great News! Don’t be afraid… Jesus is ALIVE… and God’s angels are always with you! And the best part is that you don’t need an iPhone, Blackberry, or other electronic device to hear from either of them!
©2010 Debbie Robus
Suddenly a strong earthquake struck, and the Lord's angel came down from heaven. He rolled away the stone and sat on it. The angel looked as bright as lightning, and his clothes were white as snow. The guards shook from fear and fell down, as though they were dead.
The angel said to the women, "Don't be afraid! I know you are looking for Jesus, who was nailed to a cross. He isn't here! God has raised him to life, just as Jesus said he would. Come, see the place where his body was lying. Now hurry! Tell his disciples that he has been raised to life and is on his way to Galilee. Go there, and you will see him. That is what I came to tell you."
Scripture taken from the Contemporary English Version © 1991,1992, 1995 by American Bible Society, Used by Permission.
Blackberry, iPhone, Kindle, iPad and more… it seems like the way we get information changes daily. Someone reporting on the new iPad said, “This is how we will read newspapers and magazines in the future.” While God can use any of these devices to speak to us or work in our lives, He frequently uses another resource… angels. And in the days following Jesus’ crucifixion, God used an angel to roll away the stone and deliver the news to Mary and the other women that Jesus was not there.
Think about it… God used an angel to tell Zechariah that his wife, Elizabeth, would bear a son. He sent an angel in a dream to tell Joseph to go ahead with his marriage to Mary, who was already pregnant. An angel told the shepherds in the field that a Savior had been born in Bethlehem. Another angel spoke to Joseph in a dream and told him to flee to Egypt to protect Jesus from being killed by King Herod. Throughout the Bible, God used angels to deliver news. And even today, God uses angels to speak to us. They may not look as bright as lightning or wear clothes as white as snow, but if we are paying attention, angels are with us. When you are in a situation where you are afraid or lonely, angels are with you. Angels sing and celebrate good news and events with you. Angels are present when a new life begins… and angels usher you into God’s presence in heaven when you die.
Angels are real… and significant. Why else would God have used an angel to deliver such important news? An angel first reported that Jesus was raised to life. Why is this important for us today? I believe we often fail to recognize God’s presence – how He attends to us in many forms… even sending angels to surround us and see after our every need. This is just one more of the countless ways God cares for us… an extension of His loving act of sending us Jesus.
So as you go about your day, know that God is with you. Feel the presence of the Holy Spirit in your heart… and feel the blessings of angels that surround you on God’s behalf. Listen for any word they may have for you from our Heavenly Father. That “little voice” in your head may actually be the whisper of an angel! Thank God for loving us so much that He not only lifted Jesus from the tomb, but He sent an angel to share this Great News! Don’t be afraid… Jesus is ALIVE… and God’s angels are always with you! And the best part is that you don’t need an iPhone, Blackberry, or other electronic device to hear from either of them!
©2010 Debbie Robus
Daily Devotional for March 10, 2010
March 10 ~ Psalm 62:8
Trust God, my friends, and always tell him each one of your concerns. God is our place of safety.
Scripture taken from the Contemporary English Version © 1991,1992, 1995 by American Bible Society, Used by Permission.
Everyone needs a “place of safety.” Everyone needs a place to go and sit and be alone and feel sheltered from the “storms of life.” This may be your bedroom, a den, or even your car. Some parents report that their only “haven” is the bathroom with the door locked! When I was a child, my places of safety were the mossy creek bank across from my grandparents’ farm house, a ride on my horse through the pasture, or the storm cellar (where we spent MANY hours!). That probably explains why to this day, I insist on a “safe room” in our house where we can go during threats of tornadoes!
We also need a Spiritual “place of safety.” This doesn’t have to be a physical location, although for many, it is helpful to have a set “spot” where they can go to talk to God and meditate upon His word. For me, this place is currently my sun porch. At another home, it was a rocking chair or the swing on my front porch. Even on cold winter nights, I would bundle up and go there to talk to God… to pour out my concerns. I felt His presence deeply there… and every twinkling star was like His wink of reassurance.
You don’t have to have a designated “place of safety” to communicate with God and trust Him with your concerns. You might do this in the car on your commute to work… or you might develop a time of meditation with Him while sitting on a bench and waiting on your mom to pick you up from school. Your “place of safety” with God might just be a calming effect you evoke by sitting quietly, praying and meditating. The point is to feel God’s presence and to envision His arms engulfing and protecting you. The point is to trust God to always welcome you - wherever you are, whatever is happening in your life - and to know that He will be there for you. He will – He IS! Are you trusting Him enough these days? Do you have a “place of safety” with God?
©2009 Debbie Robus
Trust God, my friends, and always tell him each one of your concerns. God is our place of safety.
Scripture taken from the Contemporary English Version © 1991,1992, 1995 by American Bible Society, Used by Permission.
Everyone needs a “place of safety.” Everyone needs a place to go and sit and be alone and feel sheltered from the “storms of life.” This may be your bedroom, a den, or even your car. Some parents report that their only “haven” is the bathroom with the door locked! When I was a child, my places of safety were the mossy creek bank across from my grandparents’ farm house, a ride on my horse through the pasture, or the storm cellar (where we spent MANY hours!). That probably explains why to this day, I insist on a “safe room” in our house where we can go during threats of tornadoes!
We also need a Spiritual “place of safety.” This doesn’t have to be a physical location, although for many, it is helpful to have a set “spot” where they can go to talk to God and meditate upon His word. For me, this place is currently my sun porch. At another home, it was a rocking chair or the swing on my front porch. Even on cold winter nights, I would bundle up and go there to talk to God… to pour out my concerns. I felt His presence deeply there… and every twinkling star was like His wink of reassurance.
You don’t have to have a designated “place of safety” to communicate with God and trust Him with your concerns. You might do this in the car on your commute to work… or you might develop a time of meditation with Him while sitting on a bench and waiting on your mom to pick you up from school. Your “place of safety” with God might just be a calming effect you evoke by sitting quietly, praying and meditating. The point is to feel God’s presence and to envision His arms engulfing and protecting you. The point is to trust God to always welcome you - wherever you are, whatever is happening in your life - and to know that He will be there for you. He will – He IS! Are you trusting Him enough these days? Do you have a “place of safety” with God?
©2009 Debbie Robus
Daily Devotional for February 15, 2010
February 15 ~ Matthew 14:23
Then he went up on a mountain where he could be alone and pray. Later that evening, he was still there.
Scripture taken from the Contemporary English Version © 1991,1992, 1995 by American Bible Society, Used by Permission.
How is it that we can sit through three-hour movies, a whole afternoon of football or basketball games, hours of playing video games, or chatting/texting with friends on the phone or computer, but we cannot find five minutes to pray? How often do we sit down to do something and forget all about the time… looking up hours later to realize we haven’t noticed how much time has elapsed? Yet we seldom sit quietly and just talk to God. Why is this?
I will be the first to admit that I am guilty as charged. I have the best intentions of spending a “quiet time” each day with God, but about the most I muster is my 3-mile walk a few times a week. And that’s not all bad. But doesn’t God deserve some “alone time” with us? Doesn’t He deserve some time when we “go to the mountain alone” and sit with Him for a while?
I am challenging each of us to do better in this area – myself included. I am suggesting we give up a television program, a game of solitaire, a few minutes of chat or whatever eats up our time… and spend some “quiet alone time” with our Heavenly Father. I think we will all find that this becomes the best part of our day… the most productive, rewarding, and blessed time. I believe this time spent with God could make every aspect of the rest of our day better. Are you willing to find out?
©2009 Debbie Robus
Then he went up on a mountain where he could be alone and pray. Later that evening, he was still there.
Scripture taken from the Contemporary English Version © 1991,1992, 1995 by American Bible Society, Used by Permission.
How is it that we can sit through three-hour movies, a whole afternoon of football or basketball games, hours of playing video games, or chatting/texting with friends on the phone or computer, but we cannot find five minutes to pray? How often do we sit down to do something and forget all about the time… looking up hours later to realize we haven’t noticed how much time has elapsed? Yet we seldom sit quietly and just talk to God. Why is this?
I will be the first to admit that I am guilty as charged. I have the best intentions of spending a “quiet time” each day with God, but about the most I muster is my 3-mile walk a few times a week. And that’s not all bad. But doesn’t God deserve some “alone time” with us? Doesn’t He deserve some time when we “go to the mountain alone” and sit with Him for a while?
I am challenging each of us to do better in this area – myself included. I am suggesting we give up a television program, a game of solitaire, a few minutes of chat or whatever eats up our time… and spend some “quiet alone time” with our Heavenly Father. I think we will all find that this becomes the best part of our day… the most productive, rewarding, and blessed time. I believe this time spent with God could make every aspect of the rest of our day better. Are you willing to find out?
©2009 Debbie Robus
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